![Newark DHCW on Twitter: "Don't drink alcohol, sugary soda, coffee, energy drinks, or other caffeinated beverages, as they dehydrate you! That's the last thing you need during a heat wave. #Summer #Heatwave2022 Newark DHCW on Twitter: "Don't drink alcohol, sugary soda, coffee, energy drinks, or other caffeinated beverages, as they dehydrate you! That's the last thing you need during a heat wave. #Summer #Heatwave2022](https://pbs.twimg.com/media/FYSHtR1WAAEFVau.jpg:large)
Newark DHCW on Twitter: "Don't drink alcohol, sugary soda, coffee, energy drinks, or other caffeinated beverages, as they dehydrate you! That's the last thing you need during a heat wave. #Summer #Heatwave2022
Does soda (Coca-Cola) actually 'dehydrate' you? Despite being unhealthy, can it still hydrate you like water would? - Quora
![How Much Water Should You Drink? (And How to Cut Out Soda) | Bellevue Sports and Family Chiropractic How Much Water Should You Drink? (And How to Cut Out Soda) | Bellevue Sports and Family Chiropractic](https://bel-redchiropractic.com/wp-content/uploads/2021/03/0331681001568387874.jpg)