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HR zones debate and decisions – Liviu Nastasa
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Heart rate zones, which should I use - resting HR or lactate threshold? - fēnix 5 series - Wearables - Garmin Forums
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Lactate Threshold HR cycling in Connect App? - Edge 830 - Cycling - Garmin Forums
80/20 Training: Episode 2 - The Lactate Threshold Heart Rate Test (LTHR) - YouTube
HR zones debate and decisions – Liviu Nastasa
Zone 2 Power vs Heart Rate - Training - TrainerRoad
Heart rate zone and power zone missmatch normal? I have cones based of LTHR and it says zone 4 most of the time despite I feelt that I was running in an
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Heart rate zones - massive difference between max based and LTHR based - which to use? - Garmin Connect Web - Mobile Apps & Web - Garmin Forums
