![can someone tell me wich number i should focus on , RMSSD or SDRR and what is a good baseline for both ? : r/Garmin can someone tell me wich number i should focus on , RMSSD or SDRR and what is a good baseline for both ? : r/Garmin](https://preview.redd.it/b6nd3t9uqhn81.jpg?width=640&crop=smart&auto=webp&s=40614a39f759ddde962cdabcc9615018c8cae27a)
can someone tell me wich number i should focus on , RMSSD or SDRR and what is a good baseline for both ? : r/Garmin
![Marco Altini, PhD on Twitter: "Here is some heart rate variability (HRV) data collected using Garmin's Fenix 7, which offers an HRV spot check TLDR: Well, do not rely on this device Marco Altini, PhD on Twitter: "Here is some heart rate variability (HRV) data collected using Garmin's Fenix 7, which offers an HRV spot check TLDR: Well, do not rely on this device](https://pbs.twimg.com/media/FOo3KTxWQAAyPUu.jpg:large)
Marco Altini, PhD on Twitter: "Here is some heart rate variability (HRV) data collected using Garmin's Fenix 7, which offers an HRV spot check TLDR: Well, do not rely on this device
![HRV metics - Does anyone know if Garmin report HRV in SDNN or RMSSD? Also is it the same for health snapshot and sleeping HRV? Just curious as I'm trying to compare HRV metics - Does anyone know if Garmin report HRV in SDNN or RMSSD? Also is it the same for health snapshot and sleeping HRV? Just curious as I'm trying to compare](https://preview.redd.it/o8vmsw7vxx891.jpg?auto=webp&s=1772ae53dfa49c92f9d7ff5ee851ca406f72e8ad)
HRV metics - Does anyone know if Garmin report HRV in SDNN or RMSSD? Also is it the same for health snapshot and sleeping HRV? Just curious as I'm trying to compare
![What's the relationship between HRV (RMSSD) and HRV (SDRR)? Should I pay closer attention to one over the other? : r/Garmin What's the relationship between HRV (RMSSD) and HRV (SDRR)? Should I pay closer attention to one over the other? : r/Garmin](https://preview.redd.it/8uz2lnc88ab81.jpg?width=640&crop=smart&auto=webp&s=0226876456b7e461995c033d3b57a081df567b9b)