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Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple
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I Wore the Fitbit Sense 24/7 for Two Months. Here's What I Learned. | by Thomas Smith | DIY Life Tech
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When Your Fitbit Says Your Heart is Exploding Should You Care? | by Andrew Jamieson | Towards Data Science
![Fitbit Charge 4 ONLY records 'Cardio' or 'Peak' heart rate when recording a workout. Not in regular day readings. : r/fitbit Fitbit Charge 4 ONLY records 'Cardio' or 'Peak' heart rate when recording a workout. Not in regular day readings. : r/fitbit](https://preview.redd.it/nencl30t0y461.png?width=1242&format=png&auto=webp&s=02abc8e9ac24ea8b65168708c472e8b44a12dd74)
Fitbit Charge 4 ONLY records 'Cardio' or 'Peak' heart rate when recording a workout. Not in regular day readings. : r/fitbit
Fitbit - If you're working out just to work out, you don't need to pay attention to Active Zone Minutes. But if you're looking for specific results, using AZM will help you
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