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Healthy Street - 🔈 QUADRATUS LUMBORUM - ANATOMY, FUNCTION AND RELEASE EXERCISE 🔒 QL ANATOMY The Quadratus Lumborum Muscle which is present in the posterior abdominal wall situated deep inside the abdomen.
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💥𝐐𝐮𝐚𝐝𝐫𝐚𝐭𝐮𝐬 𝐋𝐮𝐦𝐛𝐨𝐫𝐮𝐦💥 —— 👉Yesterday's post covered a soft tissue mobilization or massage technique for the QL muscle. Today, we will look… | Instagram
![The Best Way to Stretch The Quadratus Lumborum (QL) - [2020] - Fitness 4 Back Pain](https://fitness4backpain.com/wp-content/uploads/lowbackpain2.png "The Best Way to Stretch The Quadratus Lumborum (QL) - [2020] - Fitness 4 Back Pain")
The Best Way to Stretch The Quadratus Lumborum (QL) - [2020] - Fitness 4 Back Pain
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